Remember to incisively know your diet, train out that fine line between method and madness, supplement selectively and wisely, prepare your body from the core outwards, and most of all, keep your eweks weeks the prize of the most rewarding day of your life. In bodybuilding words, stop eating crap. Sparing time to workout, to… Read More »
Research has shown that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third in animal studies. Initially thought to benefit mainly the soul, the health benefits were recognized in early and recommended for various medical conditions. Emerging research is supporting the benefits in humans as well. By fasting… Read More »
Wednesday, February 27, Raspberry Green. Embeds 0 No embeds. No notes for slide. Labels: banana and spinach smoothie, fish or flaxseed oil or probiotics recommended dosage. For my sister Liz, they may have the added medicinal benefits. Again, I blend the ice first, then the spinach. September 22nd, I use a Nutribullet, but any good… Read More »
Hypothalamic inflammation is thought to contribute to obesity. One potential mechanism is via gut microbiota derived bacterial lipopolysaccharide LPS entering into the circulation and activation of Toll-like receptor This is called metabolic endotoxemia. Another potential mechanism is systemic inflammation arising from sustained exposure to high-fat diet HFD over more than 12 weeks. In this study… Read More »