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Although doctors debate which foods actually cause reflux symptoms, certain foods have been shown to cause problems for many people. Our commitment is to provide high quality data and easy to use tools. This diet is designed to avoid these foods. Manoj K. Use bricks or wood blocks to raise the head of your bed… Read More »
Chicken fajitas — this fun yet wholesome Mexican favourite is easy to diwt into a healthy eating plan. Start a weight loss plan built on familiar foods. Related Articles. Here are some ideas. Here’s a question that a reader, Michele, left in a comment on an earlier post : “How can someone like me lose… Read More »