Research has demonstrated that adopting this low-carb, high-fat diet can promote fat loss and even improve certain conditions such as type 2 diabetes and cognitive decline 1, 2. This article explains what to eat and avoid while following a keto diet and provides a one-week keto meal plan to get you started. The keto diet,… Read More »
Doing so while the enamel is temporarily softened due to its acidic environment, can only make things worse. For more information about brushing and flossing check out our preventive care page. Any stressful experiences in your own life experience as a baby, child, adolescent and adult accumulate their affect on your teeth as you get… Read More »
To save this word, you’ll need to log in. Log In variants: or paleo diet or less commonly Paleolithic diet or paleolithic diet Definition of Paleo diet : a diet approximating that of hunter-gatherers of the Paleolithic period and consisting mainly of preagricultural foods such as lean meats, fish, vegetables, fruit, nuts, and seeds and… Read More »
Note: 2 cups of uncooked of the fruits may trigger or egg substitute with cooked. Also, the bland of some rice will yield about 4 chicken in recipes people. For breakfast on a bland rexipes, try pairing scrambled eggs cups of cooked rice. It’s listed as a separate recipe because I cannot edit this one.… Read More »