A study1 published in November 2022 in the journal JAMA found that young people who were prescribed benzodiazepines for a sleep disorder may be at higher risk for an overdose. Benzodiazepines, such as Xanax, are commonly prescribed to treat anxiety and insomnia. Sleep plays a vital role in your overall health and empowers your body… Read More »
This story is about two things. On the one hand, it’s about the abysmally shameless “information disorder” that the bullies invented to build back — I mean, bully — better. On the other hand, it is about healing while in the middle of being bullied and subjected to things that are abysmally unfair. First, let’s… Read More »
by Jim Surkamp Please be honest to yourself, ask yourself how often do you ignore sleeping time in order to complete your job of the day? Is it uncountable? How about this one – how often do you ignore your sleeping time in order to get in touch with your girl or boy friend, hang… Read More »
by ulisse albiati It is a norm for all of us to have dreams for as long as 2 hours or more each night. Still now the science community doesn’t know much about how or why we dream. Sigmund Freud, the father of psychoanalysis, who made significant impact on the field of psychology and psychiatry,… Read More »