There are a number of panic attack cures you can try. However, all of them revolve around five basic steps. Follow the tips below to gain an understanding of your condition. This is the first step you can take towards curing the attacks. 1. Accept and recognize that you are having a panic attack. Even… Read More »
Social anxiety disorder is a condition dealing with the fears a person feels in social situations where they may be put into shame or embarrassed. When these persons are present in social situation, they frequently happen to be anxious which brings about the symptoms such as increased heart rate, trembling, blushing or even too much… Read More »
Anxiety disorder is a blanket term for several forms of conditions whose main root is pathological anxiety and fear. Below are brief descriptions about the 5 major kinds of anxiety disorders. Generalized Anxiety Disorder Generalized anxiety disorder or GAD is an anxiety disorder that is described as exaggerated worry, chronic anxiety, and tension that are… Read More »
College atmosphere is a stressful time for almost all students. Getting along with roommates, dealing with new social pressures, being exposed to alcohol or drugs, managing finances, meeting academic demands – all while being away from home for the first time and without familiar sources of support – can leave many students feeling overwhelmed, confused… Read More »