Natural supplements can help fight sleep disorders quite effectively. It can be combined with sleeping pills to get symptomatic relief with instant effects. A salubrious growth of the body and healthy state of mind is stimulated with a sound sleep. It helps the brain restore energy, regulate the secretion of the hormones, release stress,… Read More »
Lack of sleep shows obvious symptoms that could be recorded by attentive parents. Having your child suffer from a lack of sleep is bound to keep him/ her low on energy and dull throughout the day. Some of the most common symptoms to keep an eye out for include: 1. Falling asleep in the car,… Read More »
International anxiety expert and bestselling author Paul Foxman, PhD, utilizes his four decades of clinical experience to make the most comprehensive, hands-on guidebook available. This resource provides all the tools needed to assess and treat even the most severe cases of anxiety in today’s generation. -Downloadable assessments, worksheets & activities -Three step approach for stress… Read More »
The new quick reference for understanding anxiety disorders The Wiley Concise Guides to Mental Health: Anxiety Disorders uses clear, highly accessible language to comprehensively guide the reader through the most frequently diagnosed mental health problem-anxiety-and its related issues. This concise, informative reference provides a complete history of the field, conceptualization, assessment, diagnosis, treatment, cutting-edge research,… Read More »