A comprehensive and accessible book on anxiety for clients and therapists alike. Anxiety disorders are the number-one psychiatric problem in the United States, yet many clients who suffer from anxiety do not get effective counseling, and they often end therapy without successful amelioration of their symptoms. Carolyn Daitch, a seasoned therapist and award-winning author, has… Read More »
In this updated edition of Basic Immunology, the authors continue to deliver a clear, modern introduction to immunology, making this the obvious choice for today’s busy students. Their experience as teachers, course directors, and lecturers helps them to distill the core information required to understand this complex field. Through the use of high-quality illustrations, relevant… Read More »
Sleep disorders can be caused by a variety of health conditions as well as a number of different types of medications. Some of these conditions include respiratory problems, heartburn, sleep apnea, and arthritis and leg disorders. Many respiratory problems can cause a person to have trouble breathing throughout the night and/or can cause them to… Read More »
When you are young, active, and have so many things to do–whether you are a student or a young professional–you sometimes feel that sleeping is a waste of time. Why spend about eight hours of a very short 24-hour day just resting when you can just get going and going and going? To boost energy… Read More »