A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More: Everyday things which can improve sleep – as you don’t… »
Even if you think that bats are adorable little creatures stay away from them and please don’t bring one home for a pet. It turns out that bats are the leading cause of acquired rabies. The CDC reported that 70% of the reported cases of rabies in the U.S. were attributed to bats. The other… Read More: Don’t Adopt A Bat »
Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, speaks about the coronavirus in the James Brady Press Briefing Room of the White House, Friday, April 17, 2020, in Washington. Alex Brandon | AP White House health advisor Dr. Anthony Fauci said he has “no doubt” that Americans who aren’t wearing… Read More: Dr. Anthony Fauci says Americans who don’t wear masks may… »
(NewsUSA) – One health issue pregnant women should think about is the risk for a dangerous blood clot. Blood clots occur usually in the legs, arms, or lungs. Women are especially at risk for a blood clot during pregnancy, childbirth, and the 3-month period after delivery.During pregnancy, a woman’s blood naturally clots more easily to… Read More: Don’t Let a Blood Clot Spoil the Joy of Pregnancy… »