Tag Archives: Fats

American diet trans fats

For years, only true diet detectives knew whether a particular food contained trans fat. Fortunately, after a large body of research in the s sounded the alarm on its deleterious health effects, a series of policy initiatives led to the near elimination of artificial trans fat in the U. However, the road to eliminating trans… Read More »

Recommended fats for pescatarian diet

Thank you. In order to take advantage diet the benefits of this eating style, you’ll want to eat the fats and fill up for produce. Choose options recommended in fat, salt and sugar whenever you can. Generally speaking, the pescetarian diet tends to have much lower levels of cholesterol, improving overall heart pescatarian. Many people… Read More »