Tag Archives: Foods

20 Surprising Foods for Clearer Vision

We have always been told that nutrition is important. Some of us took that to heart and others just shrugged it off. Unfortunately those “shruggers” usually feel the costly effects later in life. In this book, I am going to reveal the foods I discovered during my quest to get clearer vision without glasses or… Read More »

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut… Read More »

Foods To Be Avoided For High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is… Read More »