This article was previously published June 18, 2018, and has been updated with new information. High-quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention and antiaging properties. Polyphenols can account for up to 30% of the dry leaf weight of green tea. Within the group of polyphenols are… Read More »
This is the best healthy green goddess dressing recipe that will add so much flavor to anything you put it on. Eating balanced should be both nutrient-dense and delicious-dense! One of the unique elements in our Foundational Five system for creating nourishing meals is the Flavor Factor, which is all about adding ingredients that help… Read More »
Finding fresh coffee beans is a task if you live outside the tropics. Or, of course, you may decide that purchasing an already-sprouted coffee plant is a better option at this point if you truly want to be growing coffee at home. Coffee is a tropical tree that grows well as a bush if trimmed… Read More »
Is it good to take green coffee as a fat burning medicine? Which is good for skin Green Coffee or Green Tea? A chlorogenic acid-induced increase in GLP-1 production may mediate the impact of heavy coffee consumption on diabetes risk. Funnel plot of studies considering insulin. Thereupon all the selected studies were chosen with our… Read More »