Tag Archives: Help

Can Mammograms Help Detect Heart Disease Risk? A New Look at Breast Arterial Calcifications

As more people get mammograms every year to screen for breast cancer, an additional benefit may be emerging: heart disease risk detection. With advanced technology and artificial intelligence, some imaging centers now offer screenings for cardiovascular risks based on breast arterial calcification visible in mammogram images. This additional test, offered by some radiology practices, could… Read More »

Two Simple Habits That Could Help You Maintain a Healthy Weight

Managing your weight isn’t just about what you eat, but also when you eat. New research has uncovered two key habits that may be linked to maintaining a healthy body weight over time: extending the overnight fasting period and having an early breakfast. These habits, according to a study published in the International Journal of… Read More »

This Exercise Method Can Help You Achieve Peak Performance

Editor’s Note: This article is a reprint. It was originally published February 18, 2018. In this interview, Alex Guerrero, cofounder of TB12 and personal body coach for Tom Brady — one of the best quarterbacks in NFL history — shares the natural and holistic program he developed with Brady, called the TB12 Method. Tom was… Read More »