By Sierra Fawn Guay, MS, RDN, LDN Disclaimer: This article is not meant to replace personalized medical advice. A high sodium diet may not be right for you. Dysautonomia describes a set of conditions resulting from the malfunction of the autonomic nervous system. Postural orthostatic tachycardia syndrome (POTS) is a certain type of dysautonomia that… Read More »
Blood pressure is a measurement of the force exerted against the walls of your arteries as your heart pumps blood to your body. Hypertension is the term used to describe high blood pressure. Untreated high blood pressure can lead to many medical problems. These include heart disease, stroke, kidney failure, eye problems, and other health… Read More »
Eating cantaloupe is a refreshing way to cool off on a hot summer day, plus it’s an excellent source of vitamin C. Some people need extra vitamin C, like smokers, who should get an additional 35 mg per day. As an added bonus, the fruit’s also a good source of vitamin A and fiber. What… Read More »
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