Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms. This book, which… Read More »
Zolpidem tartrate is a short acting medication used to treat insomnia and some brain disorders. It is available as 5Mg and 10mg tablets. Zolpidem tartrate is a crystalline powder in white or off white color, which is soluble in water or alcohol. The tablets are available in oval shape. Each Zolpidem tartrate tablet contains lactose,… Read More »
At almost every age people go through the phase of insomnia due to various reasons. Insomnia is a problem that takes you in a state of sleeplessness and you stay awake for hours. It makes your brain tired and your body does not function properly. But now you can find a solution for insomnia. Zolpidem… Read More »
Sleep insomnia, or lack of sleep, is a very frustrating condition because the side effects of not getting enough rest can be very debilitating to our everyday lives. Inadequate sleep makes us tired, irritable, and depressed. Sleep insomnia afflicts over 70 million Americans, both old and young. Americans lead very stressful lives and sleep needs… Read More »