When it comes to stress, we all are in for it, because our society is built in such a way that it would let us in on stress on a daily basis. Even though when it comes to stress, it will not harm you if it comes in moderate doses, most of the times, we… Read More: Delving into stress relief activities »
“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi Are you like Gandhi in this respect or do you wake up most mornings feeling like the undead? Do you drift blissfully off into silent slumber or do you raise hell and… Read More: Who Needs a Good Night’s Sleep? Delving into the Depths… »
Thank you to John Rockovich who allowed me to use his footage in this video. There are many different reasons a psychiatrist/physician may prescribe his or her patient a benzodiazepine (such as Ativan, Xanax, Klonopin, Valium etc). However, the truth of the matter is that many of them prescribe them as if they’re safe and… Read More: Benzodiazepines – Research What You’re Putting Into Your Body »