The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
“The Mediterranean Diet is more than just a diet—it’s a sustainable way of life.”—Mark Sapienza, MD Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn’t always so simple. No one knows this better than author and dietician Julene Stassou, who recommends… Read More »