Tag Archives: melatonin

Melatonin, Natural Sleep Aid, Non-Habit Forming Sleep Aid, Develop Good Sleep Habits, Wake Up Rejuvenated, 3 Mg, 60 Tablets, Nature’s Health

Nature’s Health Easy to Take Melatonin Tablets are a suitable and invigorating way to receive the support of Melatonin. Each bottle contains 60 tablets at 3mg. Melatonin is a hormone which regulates the sleep and wake cycle. When the sun goes down and it begins to get dark, the brain or more specifically the pineal… Read More »

Dream, light, temperature and melatonin

With some typical summer night temperatures, sleep can become an ordeal. And when you get to sleep, it is often late and wrong. Moreover, in the summer, often abandon usual routines at bedtime and wake up. This in turn affects the little restful sleep is. Why? How to put solution? This article explains the relationship… Read More »

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