Feeling stiff from exercise or want to improve your posture? Our new five part series in Resistance Stretching, exercise therapist Lucia Farina from London fitness studio FRAME demonstrates a series of moves to relax and release Learning how to stretch properly is important to reduce your risk of injury, quicken muscle recovery, improve flexibility and posture. This week… Read More »
A Writer’s Guide to Dealing With Stiff Muscles and Joints Jul 16, 2018 by Dale Harris There are many causes of stiff muscles and joints depending on your overall health. In some cases, it can be the root of an underlying issue while other times it’s a simple diagnosis. Many people will recover in a… Read More »
Topricin contains 11-natural biomedicines delivering reliable pain relief, improving quality-of-life, and providing a strong adjunct to professional care with no side effects and won’t interfere with other medications The safest alternative for people who cannot tolerate prescription and non-prescription OTC oral pain medication. It stimulates and supports your body’s desire to “”Heal the Cells that… Read More »