There are plenty of things which can make us turn and toss instead of obtaining a good night’s sleep: caffeine, stress, nicotine or even spicy food too close to bedtime. More often than not things that make us wake up bleary-eyed and go through the day yawning can be remedied by change in lifestyle. However,… Read More »
There was a time when social anxiety disorder was not acknowledged as a type of anxiety due to it’s similarity to shyness. However, the clouds have cleared and as a result, there are many Social Anxiety medications available on the market today. Although there are not many specific drugs to treat specific anxiety disorders, this… Read More »
There are many health problems affecting people today, they can mild or serious illness. Sleep, liver or colon cancer – which is later be treated by a bowtrol colon cleanse are just one of those health problems. Snoring might tell you that there is something wrong with your body. Over weight or some physical abnormalities… Read More »
It is estimated that almost 80 million Americans and 20 million Europeans suffer from acute sleep disorders, characterized by inadequate or poor quality sleep. No matter how hard these people try, they simply cant get enough sleep! If you cant sleep long enough to get a good rest or if you experience a poor quality… Read More »