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ADVERTORIAL: Love Island’s Malin Andersson opens up about dealing with grief
Former Love Islander and mental health advocate, Malin Andersson, has spoken about her grieving process and what has helped her through tough times in a new podcast series – ‘In It Together’ brought to you by Co-op. The star, who has had to deal with the loss of both her mother and daughter in recent… Read More »
Up Your Vitamin C Intake over 50s to Retain Muscle Mass
According to new research from the University of East Anglia (UEA) Vitamin C could be the key to better muscles in later life. The study shows that older people who eat plenty of vitamin C — commonly found in citrus fruits, berries and vegetables — have the best skeletal muscle mass. Vitamin C an essential… Read More »
Vegan diet food plan
Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. If you follow a vegan diet, ensure you’re getting all the right nutrients. We explain portion sizes plus the vitamins and minerals you need to stay healthy. However, the Vegan Plate, promoted by the Vegan Society, is arguably a… Read More »
Weekly Health Quiz: COVID-19, Vaccination and Forbes
1 The primary mechanism of action behind hydroxychloroquine’s ability to prevent and treat COVID-19 is its: Ability to shuttle zinc into cells HCQ is a zinc ionophore, meaning it shuttles zinc into the cell, and there’s compelling evidence to suggest the primary benefit of the HCQ protocol actually comes from the zinc, which effectively inhibits… Read More »

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