Your body’s thyroid plays an important role in the regulation of your metabolism, which is the conversion of oxygen and food calories into energy. In fact, every cell in your body relies upon the thyroid hormone for proper functioning. Some people can develop thyroid nodules, which are lumps that commonly grow on the thyroid gland.… Read More »
You have just been invited to your high school reunion. You are excited to go, but after taking another look at your tummy, your excitement turns to anxiety. Or, you’re getting married, and you look great except for that bulge around your waist. Or maybe, it is summer, and you’re off to the beach. Hmmm,… Read More »
People who have been diagnosed with anxiety are prescribed Diazepam (Valium) by doctors. It is also prescribed to recovering alcoholics, as it helps deal with the withdrawal symptoms of alcohol, and it also helps people who are suffering from muscle spasms or seizures. Diazepam is commonly used to correct a person’s sleeping cycle, and doctors… Read More »
Probably the most famous diet nowadays is the Mediterranean diet, which requires eating different kinds of fresh foods. Mediterranean region is blessed with great natural resources. People in this region can easily acquire fresh fruits and vegetables. If you want to have a healthy living and follow a Mediterranean diet plan, you have to adapt… Read More »