Tag Archives: Sleeping

Emotional and Physical Side Effects of Abusing Sleeping Tablets

Individuals suffering from insomnia are prescribed medication to treat their sleeping disorder. Sleeping medication works in different ways to induce sleep. Some directly affect the chemicals in the brain and others affect the circadian rhythm, or sleep-wake cycle to treat the symptoms of insomnia. Individuals taking sleeping tablets such as Ambien, Zopiclone or Valium should… Read More »

Can’t Sleep? Battle Insomnia / Sleep Apnea without Prescription Sleeping Pills

Fatigue is the best pillow and best bridge between despair and hope is a good night’s sleep. In order to stay healthy, both physically and mentally, and to spend a happy and prosperous life while keeping high level of energy and peace of mind, good sleep of certain hours is absolutely essential. A sound nap… Read More »