A healthy diet can help your immune system stay strong and keep health problems at bay. “Most nutrition requirements can be met with food,” says Lauri Wright, PhD, RDN, a spokesperson for the Academy of Nutrition and Dietetics. But as you age, if you have a limited diet and don’t get the vitamins and minerals… Read More »
Article content continued University of Regina psychology professor Dr. Gordon Asmundson: “The psychological footprint of the pandemic is likely as big, if not bigger, than the medical footprint.” Photo by Brandon Harder/Postmedia/File Psychotherapy, now more accessible than ever via virtual care, can help people cope with abnormal stressors, Frances says. What he doesn’t support is… Read More »
SEOUL, South Korea — While China moved closer to containing a fresh outbreak in Beijing, the coronavirus took a stronger hold elsewhere, including the United States, where surging infections across southern states have highlighted the risks of reopening economies without effective treatment or vaccines. Another record daily increase in India on Friday pushed the country’s… Read More »
E laine Gormley was desperate when she turned to slimming pills. She had been obese since childhood, but lost a significant amount of weight by going to Slimming World classes in her early 20s. But by , following a breakup and an operation, the year-old from Belleek in County Fermanagh had gained all 10 stone… Read More »