Tag Archives: Vegan

Low residue diet vegan

Amongst the vegan community, it is an absolute headache to constantly be bombarded with questions about protein, zinc, calcium, vitamin B12, iron, and organoleptic enjoyment of food in a vegan diet. Yes, we can consume plenty of these nutrients AND adore the taste of our meals. What many vegans and non-vegans alike understand is the… Read More »

What causes acne on a vegan diet

Byrdie’s Editorial Guidelines. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. This study shows that people with acne had higher blood triglyceride levels and higher LDL cholesterol and total cholesterol than people without acne. Some researchers believe that mTORC1 turns… Read More »

2 facts from vegan diets

Our furry, hoofed, and feathered friends appreciate you. A large scale study facts linked a higher intake of plant-based foods and lower intake of from foods with a reduced risk of heart disease and death in adults. Certain aspects of the vegan diet may offer protection against prostate, breast and colon cancers. What is the… Read More »