It’s been reported that 74% of UK adults have felt stress in the last year, leaving them to feel overwhelmed and unable to cope. Stress is one of the most pressing public health issues of our time, but it isn’t being taken seriously as a physical health concern. As we continue to live with the repercussions… Read More: How talkhealth can help you this Stress Awareness Month »
The Baby Doc Parenting community have today launched their new campaign, #Askheragain, to mark World Maternal Mental Health Awareness Week, which runs from May 4 to May 10. World Maternal Mental Health Awareness The objective of this campaign is to raise awareness about common mental health issues women face while pregnant, or in the first year… Read More: BabyDoc launch #Askheragain campaign for World Maternal Mental Health Awareness… »
October means many things: the real start of Fall, a nudge that the holidays are just around the corner and the year is headed toward the finish line. In October, we also see the reemergence of the pink ribbon, a reminder that breast cancer can affect anyone, and the fight to find new treatments and… Read More: Breast Cancer Awareness: 6 Critical facts Black women should know »
by Pahz Awareness Month in October is breast cancer. Men and women can take preventative measures to prevent breast cancer and stay healthy. The essentials within your grasp include: • Aerobic exercise 3-4 times a week • Maintaining a positive mental attitude • Breathwork and deepening body-awareness (yoga is great) • Expressing your feelings to… Read More: Tips Awareness and Prevention of Breast Cancer »