Every physician has had the experience. The moment you ask yourself, “Why am I doing this?” It could be when you look into the waiting room where there are more patients to be seen and know if you take a break, it will set you back even further. It could be on the final stretch… Read More: 3 steps for physicians to shift from stuck to unstoppable »
These days’ people irrespective of their age are seen to get affected by sleep disorders. A kind of sleep disorder that causes sleepiness during the normal waking hours and people who work at night face difficulty to fall asleep or stay asleep during the normal sleeping hours is known as shift work disorder or SWD.… Read More: Obstructive Sleep Apnea and Shift Work Disorder and Their Treatments »
Many people do not always have the luxury or the good fortune of working a standard nine to five shift, Monday through Friday. Many businesses and factories need to be open twenty-four hours a day in order to maintain a certain level of productivity or to create a new product line, etc. Without the efforts… Read More: What Can Night Shift Workers Do to Sleep Better? »
More and more people are doing shift work. With the economy running around the clock, more people are working non-traditional hours. Unfortunately, as more people work overnight shifts at their job, more of them are experiencing shift work sleep disorder or SWSD. SWSD is a common sleep disorder that affects people who work overnight shifts… Read More: What You Can do About Shift Work Sleep Disorder? »