Author Archives: Health

What to Expect from Pharmacy Technician Training Programs

Many states require pharmacy technicians to attend training programs and get national certification. In a few states, the minimum requirement to become a pharmacy technician is a high school diploma or equivalent. Even if states do not require training and certification, having them can boost your confidence and stand out to potential employers. Here’s what… Read More »

How to Prevent Sun Damage

Learn how to prevent sun damage. Summer is here, and with it comes a host of activities that tempt us to head outdoors. There are few things better for your health than sunshine and exercise. Not only do you get a boost of much-needed vitamin D, but your mental health may improve as well. Before… Read More »

The contemporary home in an ‘otherworldly’ landscape

Perched on a granite outcrop of a rolling mountain range, sits a steel and glass box – a restrained contemporary home designed to transport its owners deep into the “otherworldly” landscape that surrounds. The project was a display of restrained contemporary design by architect and designer Mark Aronson of MAArchitects. Built upon the bones of… Read More »

Dr Michael Mosley reveals how standing on one leg every day can have huge health benefits

Sense of balance tends to deteriorate as you get older and this can cause you to lose self-confidence for many reasons. A stooping posture can negatively affect self-esteem, for example. Research also suggests balance can influence your life expectancy. Dr Michael Mosley cited a study on his BBC podcast Just One Thing with Michael Mosley… Read More »