Author Archives: Health
Role of Vitamins in Combating Insomnia
Insomnia is the term used for any kind of sleep disorder. A person suffering from insomnia faces severe disorder in the sleeping pattern, and does not get sufficient sleep. The cure of insomnia is very vital, because lack of sleep might lead to severe mental and physical ailments. B vitamins have a major role to… Read More »
Anxiety Panic Attack – What to Do When it Strikes
There are nearly three million people in the United States who suffer from anxiety panic attacks. When a person is stressed, the normal reaction that follows is that of a feeling of anxiety, which can actually be helpful in some situations. However, if a person’s anxiety becomes excessively frequent and uncontrollable, it has become a… Read More »
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