Author Archives: Health

Is There a Cure for Anxiety?

The short but confusing answer to this question is yes…and no. It depends on what is meant by “cure” for anxiety. If you are looking for a quick fix, something like a pill you can take and with the snap of your fingers you’re cured, then no, there is no “cure” for anxiety. However, if… Read More »

Anxiety Disorder

Anxiety disorder is a mental phenomenon, a disorder of the nervous system in which a person fears things which are illogical or unrealistic. A fear of one’s own unexplained physical symptoms is also a symptom of panic disorder. In many cases it’s just a response that is triggered when we perceive some uncertain future events… Read More »

Insomnia And Sleep Disorder Due To Stress

Your child brings home a report card filled with low marks.Your dog just bit your neighbor, and the sink in the kitchen no longer works. You feel you’re under major stress.As a result, you find yourself tossing and turning at night, unable to get a good night’s sleep.This is truly unfortunate, because sleep can re-charge… Read More »