Studies show that women are more commonly susceptible to sleep disorders as compared to men. Hormonal imbalance is the chief factor that causes sleep disorders in women. Other than that are psychosocial and emotional factors such as stress, illness, unhealthy lifestyle, and uncomfortable sleeping environment. Pregnancy, premenstrual syndrome and menopausal stages are inevitable experiences all… Read More »
Anxiety panic attack symptoms can help you determine if you have anxiety to be able to make preventive measures. Every time we feel worried about certain things or fear about the possibilities of what might happen if, a lot of ifs- these are what we call anxiety. Anxiety is a brief, persistent, and extreme feeling… Read More »
Generalized anxiety disorder is one of the common anxiety disorders. There is relief for sufferers. Anxiety disorders are the term covering several different forms of abnormal, pathological anxiety, fear, phobia and nervous condition, which may come on all of a sudden or gradually, over a period of several years and may impair or prevent the… Read More »
Anxiety panic attack symptoms are what we typically experience if we feel sudden danger is going to happen. It is important to understand these symptoms so you can prevent them recurring. Anxiety attack can be a very terrifying experience. It is a period of sudden and intense fear or discomfort, typically with an abrupt onset… Read More »