Get moving — and do it regularly! A steady diet of steaks, ground meat, pork, chicken and poultry with skin means a steady intake of cholesterol and saturated fat, both of which contribute to weight gain and increased risk of heart disease. You may have heard that taking too many antibiotics can make them less… Read More »
All horses require protein — it is absolutely necessary for diet body to survive — but the amount and quality of protein needed protein considerably among the different life stages of horses and the use of the horse. What is meant by high-quality or low-quality protein? Contact your ration UGA Extension office to find out… Read More »
Dear Coleen As a result of the Covid crisis, I was made redundant from my job a few weeks ago and I’ve felt very down about it ever since. I’d worked at the company for years and, even though I realised jobs were under threat, I suppose I didn’t think it would happen to me.… Read More »
Low-fat yogurt is a fermented dairy product made typically from cow’s milk. This healthy, nutrient-rich food can be consumed plain or unflavored, used in recipes or as a condiment. Light sour cream, like yogurt, is a fermented dairy product made from cream instead of cow’s milk. Even light varieties contain more fat than low-fat yogurt.… Read More »