Touching the toes: In addition representative survey of 3, back pain sufferers, now percent of will help loosen the muscles yoga bow tai chi instructor. In a Consumer Reports nationally stomach, with your now face down beside the shoulders, gently lift your chest up where that the top of your head points toward the ceiling… Read More »
Author Chris Bates Published May 30, 2020 Word count 787 Collagen is one of the most abundant proteins in our bodies. In fact, collagen protein makes up 30% of our total protein in our bodies, and 70% of our total protein in our skin. A vast majority of our skin, hair and nails and a… Read More »
Fiber is a substance found in plants. Dietary fiber, the kind you eat, is found in fruits, vegetables, and grains. When you are on a low-fiber diet, you will eat foods that do not have much fiber and are easy to digest. Eating low-fiber foods helps slow your bowel movements. This helps decrease diarrhea, gas,… Read More »
The past few months have created incredible challenges and changes in the healthcare supply chain. Since late January, unprecedented global demand and other factors have strained the supply of personal protective equipment (PPE) and other critical products. Many non-acute facilities have either stopped seeing patients because of government guidance to pause patient visits or surgeries… Read More »