Category Archives: Health & Fitness

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (1, 2). While many foods contain potentially harmful organisms, they are usually destroyed during cooking. However, if you don’t practice good hygiene and proper food storage… Read More: 10 Signs and Symptoms of Food Poisoning »

Tips to Prepare Your Skin & Hair for the Winter Weather

Do you know gray hair is set to be 2018’s most popular Hair color trend? To make any hair style or color your hair should be healthy. Clients are more interested towards the Salon which offers them latest trends in hair dressing and cutting based on their interest. The hair salon in Albuquerque nm offer… Read More: Tips to Prepare Your Skin & Hair for the Winter… »

The Pros & Cons of Hormone Replacement Therapy for Primal Women

A Primal woman’s first reaction to the prospect of taking synthetic hormone replacements for menopause? Probably a healthy dose of skepticism. We in the ancestral health community, after all, tend to view pharmaceuticals as a last resort—interventions that are overprescribed by vested interests, create their own set of side effects, and may even do more… Read More: The Pros & Cons of Hormone Replacement Therapy for Primal… »