Category Archives: Health News

Keto diet for disease management

Although some of the evidence is from case studies and animal research, results from human controlled studies are also promising. Anti-seizure medications are effective for some people with epilepsy. However, others don’t respond to the drugs or can’t tolerate their side effects. Of all the conditions that may benefit from a ketogenic diet, epilepsy has… Read More »

Will the keto diet work for me

But does the keto diet work for everyone? Unfortunately, nutrition experts say no. It can be restrictive, tough to sustain, and downright unhealthy for some people. The ketogenic diet was developed in the s as a treatment for epilepsy, according to registered dietitian Lainey Younkin, owner of Lainey Younkin Nutrition. Proponents of keto say the… Read More »

One day diet plan for a diabetic sample

Lunch : Salad: 2 cups fresh spinach, 2 oz grilled chicken breast, half a cup chickpeas, half a small avocado, a half cup sliced strawberries, one quarter cup shredded carrots, 2 tbsp dressing. Late-night eating: OK if you. If you think your mornings are too busy ohe breakfast. What’s your high blood pressure risk? American… Read More »