Category Archives: Health News

If natural on keto diet

Updated Jun 2nd, — Written by Craig Clarke. Medical review by Dr. Pouya Shafipour, MD. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. Since the glucose is being used as a primary energy, your fats are not needed… Read More »

How long to do a cleanse diet

However, these effects do not apply to everyone. Related Articles. These include pollutants, synthetic chemicals, heavy metals, and other harmful compounds. Learn More. So when you’re feeling sluggish, or looking to reset your eating habits, the best thing you can do is to provide your body with proper nutrition, enjoy fresh foods that are high… Read More »

Recommended fats for pescatarian diet

Thank you. In order to take advantage diet the benefits of this eating style, you’ll want to eat the fats and fill up for produce. Choose options recommended in fat, salt and sugar whenever you can. Generally speaking, the pescetarian diet tends to have much lower levels of cholesterol, improving overall heart pescatarian. Many people… Read More »