Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea’s motto is “lean and clean.” Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets:… Read More »
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks âall through the fat-burning power of food. Hailed as âthe metabolism whisperer,â Haylie reminds us that food is not the enemy, itâs the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan youâre… Read More »
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight… Read More »
Always Naked Naked Creatine is the highest grade, fastest dissolving, and rapidly absorbed creatine monohydrate available. Studies have shown that creatine monohydrate supplementation enhances gains in maximal strength, repetitions under sub-maximal load, delays the onset of fatigue, and increases the body’s overall training capacity. Don’t let labels and big agribusiness fool you; additives are for… Read More »