Most effective diet for rapid fat loss

Read about the 3-step plan, along with other science-backed weight loss tips, here. By lifting weights, you will burn lots of calories and prevent your metabolism from slowing down, which is a common side effect of losing weight 11, Additionally, this program should not be followed long-term and is not a sustainable weight loss solution.… Read More »

Raw food diet for chihuahuas

While this is great news raw owners, it presents a unique challenge: Because Chihuahuas live long lives, they are more susceptible to lifestyle-related health problems. All that said, both the Blue Buffalo and Fromm recipes above feature healthy, nutritious food. Photo courtesy diet Ralph Amato. Another more food theory suggests that for dogs resembling Chihuahuas… Read More »

ADVERTORIAL: Love Island’s Malin Andersson opens up about dealing with grief

Former Love Islander and mental health advocate, Malin Andersson, has spoken about her grieving process and what has helped her through tough times in a new podcast series – ‘In It Together’ brought to you by Co-op. The star, who has had to deal with the loss of both her mother and daughter in recent… Read More »

When was the atkins diet popular

Robert Atkins, cardiologist and author of the bestselling diet book Dr Atkins’ New Diet Revolution, was dismissed as a faddist or worse by most mainstream experts. Atkins’ followers saw him as a courageous David standing up to the establishment Goliath with its wrong-headed ideas and vested interests. Rejected by the medical community, Atkins appealed directly… Read More »