Read this review before trying the ketogenic diet. If you’re reading this article you’ve probably heard something about the keto diet—the low-carb, high-fat way of eating that has been linked to better brain health and lower cholesterol, and of course weight loss here’s what our nutritionist thinks of it. Also known as the ketogenic diet,… Read More: Keto diet worth it »
People with cancer may need more. It is important to discuss your individual calorie and protein needs with your healthcare provider or registered dietitian. With some cancers, the metabolic processes can cause a situation known as hypermetabolism. This affects how the body uses proteins, fats, and carbohydrates. With hypermetabolism, you may need to increase your… Read More: High protein diet during cancer treatment »
Do you ever wonder why you are attached to a certain color? Why does this certain shade of purple pull you in, however at the same time, make you feel something? There actually could be a degree of your personality that is attached to it. Color theory or symbolism is the idea that different colors… Read More: This Is How Color Theory Can Predict Your Entire Personality »
Remember to incisively know your diet, train out that fine line between method and madness, supplement selectively and wisely, prepare your body from the core outwards, and most of all, keep your eweks weeks the prize of the most rewarding day of your life. In bodybuilding words, stop eating crap. Sparing time to workout, to… Read More: Diet 5 weeks out from bodybuilding show »