Have you ever felt so overwhelmed with all of the information out there telling you how to eat well? There are so many questions we ask ourselves when preparing or planning meals: Do I have enough protein? Am I getting all of my nutrients? Will this keep me full? Is this going to taste good… Read More »
Researchers are making “good progress” in developing vaccines against COVID-19, but their first use cannot be expected until early 2021, a World Health Organization expert says. The WHO is working hard to ensure fair distribution of the vaccines, but in the meantime it is most important to suppress the spread of the coronavirus, executive director… Read More »
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts. Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you… Read More »
Two women from Donegal are raising funds for charity by running the entire way from Mizen Head in Cork, to Malin Head in Donegal. Julie McMullin, originally from Roscommon but who now lives in Ballyshannon, and her friend Loretta Cullen, also from Ballyshannon, are raising money for The Donegal Hospice, The Northwest Hospice and the… Read More »