A Simple Exercise for Chakra Meditation Posted By : Anthony Young

Chakras are integrated with Reiki in Western countries. The body has seven major chakras, from the root (perineum) up to the crown (the top of the head). These meditations are performed to feel unique energy within the body and around. Meditating regularly will activate and maintain the energy levels in the body.Most of the people… Read More »

Foods To Eat To Get Rid Of Constipation

Constipation is a digestive ailment, wherein a person struggles to eliminate stools due to improper bowel movements and other gastrointestinal disorders. Constipation is not a disease, it is a sign or symptom of underlying digestive disease. So if you are constipated chronically with severe pain or bleeding in stools, it is the high time to… Read More »