Medical News Today: These supplements may actually harm your health

New research warns that a number of weight loss and workout supplements contain — without accurately listing — potentially harmful doses of a substance that has been ruled as unsafe. A range of dietary supplements contain a substance that may harm you. Recently, scientists looked into whether a range of supplements used as weight loss… Read More »

Common Types of Nerve Pain (And How Nerve Pain Treatment Through Your Physio Can Help!) By Leslie Trigg

Nerve pain, or neuropathic pain, is generally caused by damaged or poorly functioning nerves, and is all too common for many people. It can present in a number of different ways, from severe, sharp pain to prickling, tingling or burning sensations. If you have a pain in the nerve, physiotherapy can help to offer your… Read More »

10 Marriage & Relationship Busters

No relationship is perfect and problem-free, it’s clear that all marriages take work, commitment, and effective communication of needs, expectations and desires. Marriage isn’t necessarily hard, but it becomes harder when people “go stupid.” Essentially, when one or both partners behave out of anger, anxiety, hurt, defensiveness, maliciousness, our problems escalate quickly. Overall, there are… Read More »