Test Anxiety is not an Uncommon Occurrence
Students often feel a great deal of pressure to perform. They want to excel personally. They want to make their parents proud. They might even be trying to impress friends. Whatever the case, if the...
Anxiety Medicine can take the Edge Off
With an estimated 40 million Americans living with the impacts of anxiety disorders, the need for property treatment is evident. This mental illness can create symptoms that make getting through everyday life difficult at best....
Anxiety in Children is not out of the Question
Just like grown ups, children are subject to a host of psychological complaints and even full-blown illnesses. Anxiety in children, in fact, is not out of the question. Contrary to popular belief, children do have...
Dealing with General Anxiety and Depression
General anxiety and depression very often occur together. Sometimes the anxiety comes alone first and then leads to depression, other times depression leads to anxiety. General anxiety, or “Generalized Anxiety Disorder” as it’s called by...
Discovering Your Sleep Disorder
Do people often tell you that you look tired? This could be for a number of reasons, perhaps your make up is smeared, perhaps you just have a droopy face, or perhaps it is because...
Sleep Apnea – Symptoms And Remedies
Obstructive sleep apnea (OSA) is an insomnia problem affecting many people. It is characterized by one or more pauses in breathing while you sleep, with each pause lasting approximately 10 seconds up to 30 seconds...