Insomnia and nutrition. Is there really a connection? Or does the whole idea seem rather fanciful to you? Today there are literally millions of people who are dealing with insomnia, and dealing with a sleep...
Where do panic attacks begin? What is the cause of anxiety attacks? It can be different for different people. First consider what anxiety is. It is a base emotion. It is part of our natural...
The short but confusing answer to this question is yes…and no. It depends on what is meant by “cure” for anxiety. If you are looking for a quick fix, something like a pill you can...
Anxiety disorder is a mental phenomenon, a disorder of the nervous system in which a person fears things which are illogical or unrealistic. A fear of one’s own unexplained physical symptoms is also a symptom...
If a person has never had an epsiode of attacking anxiety they can never truly know how debilitating and crippling they can be. These types of attacks can be embarrassing and depressing. A person that...
Your child brings home a report card filled with low marks.Your dog just bit your neighbor, and the sink in the kitchen no longer works. You feel you’re under major stress.As a result, you find...