What Causes Social Anxiety?

Social Anxiety Disorder is a fear of social situations that involve interaction with other people. People who have social anxiety often fear that they are being watched, judged, and evaluated by other people. It is...

Recognize Anxiety Symptoms for Control and Relief

Anxiety symptoms manifest themselves when facing a threatening situation and result from an increase in the amount of adrenaline from the nervous system. This increased adrenaline speeds the heart and respiration rate, raises blood pressure,...
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