Sleep is an indispensible requirement for our body to continue functioning. Although sleep experts and scientists still have varying opinions about it, and ultimately cannot fully explain the exact reason why we need sleep, there’s...
Continuous worry can mess up your life and lead you right into an anxiety disorder. That means high anxiety and it is really bad for your health! There are quite a few reasons for this...
Sleep apnea is really a sleep disorder that affects 18 million individuals inside the United States and “apnea” is actually a Greek word that means “want of breath”. Individuals that have sleep apnea have pauses...
The main causes of anxiety, fear, and panic attacks are chemical imbalance in the human body, genetic and early learning, and the response mechanism that human beings have to the very same experiences that potentially...
Sleep apnea is an ongoing condition that makes it difficult to get a restful night of sleep. People suffering from this sleep disorder generally experience symptoms or attack at least three nights a week. For...
Sleep disorders have become a serious concern. People who lead a busy life, shuffling between work, home and family are more vulnerable to getting sleep disorders. Lack of proper sleep is the reason for a...