Coenzyme Q10 or simply CoQ10, (ubiquinone) is a fat-soluble molecule that is found in all cells of your body. It plays a crucial role in the electron transport chain, which is a series of reactions that occur in the mitochondria to generate energy in the form of ATP.1 In addition to its role in energy… Read More »
The U.S. Food and Drug Administration reiterated its stance that the benefits of Moderna’s COVID-19 vaccine outweigh its risks on Friday after several Nordic countries began restricting its use for certain age groups due to concerns about a rare heart-related side effect. The FDA responded after health officials in Finland said Thursday that males under… Read More »
Sense of balance tends to deteriorate as you get older and this can cause you to lose self-confidence for many reasons. A stooping posture can negatively affect self-esteem, for example. Research also suggests balance can influence your life expectancy. Dr Michael Mosley cited a study on his BBC podcast Just One Thing with Michael Mosley… Read More »
There are many ways you can work out and get healthy. By going to the gym, you can enjoy workouts based on sports or the latest trends. You can even decide to simply exercise in your home using online tutorials. However, the problem with regular workouts is that they can use up too much of… Read More »