Tag Archives: Diet

A High Sodium Diet May Help Alleviate Symptoms of Dysautonomia

By Sierra Fawn Guay, MS, RDN, LDN Disclaimer: This article is not meant to replace personalized medical advice. A high sodium diet may not be right for you. Dysautonomia describes a set of conditions resulting from the malfunction of the autonomic nervous system. Postural orthostatic tachycardia syndrome (POTS) is a certain type of dysautonomia that… Read More »

Actress Carolina Kopelioff Shares Her Workout & Diet During COVID-19!

Carolina Kopelioff is an Argentinian actor, singer and model, known for the role of Nina Simonetti in the Disney Channel series Soy Luna. She also won the Best actress in the Nickelodeon Kids’ Choice Awards Argentina. Women Fitness President joins the actress on her successful journey in the entertainment realm. Namita Nayyar: Your first-ever audition experience? Share your best ever performance… Read More »

How to be on the keto diet

Last consideration: If existing personal dietary restrictions require you to avoid foods like soy, eggs, nuts, dairy, or seafood, a ketogenic diet may be too limiting for you. Though various sources report different percentages, a keto diet comprises approximately. We love receiving stories from people who are using a keto diet to dramatically improve their… Read More »