Bad news, booze and beef lovers. The American Cancer Society has updated its diet and physical activity recommendations to help prevent cancer — and the new guidelines released on Tuesday discourage consuming red meat, processed food, sugar-sweetened drinks — and all alcohol. The combination of these risk factors (as well as being physically inactive) accounted… Read More »
Virtual conference presents progress and pitfalls in understanding the best way to lose excess weight. Many of us are eating differently during the COVID-19 pandemic, and some are taking the stay-at-home lifestyle as an opportunity to work on weight loss goals. Get the latest research findings on fad diets, losing weight and healthful eating at… Read More »
Fiber is a substance found in plants. Dietary fiber, the kind you eat, is found in fruits, vegetables, and grains. When you are on a low-fiber diet, you will eat foods that do not have much fiber and are easy to digest. Eating low-fiber foods helps slow your bowel movements. This helps decrease diarrhea, gas,… Read More »
All diet need is boiling with, some loose leaf tea, and a tea green. You only need 3 to 6 grams a day, which is 3 to 6 cups. In conclusion, more high-quality, long-term studies are needed to green whether green tea is beneficial for any medical conditions. Green tea with also inhibits the expression… Read More »