Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex… Read More »
You’re FINALLY About to Discover Powerful, Tested Techniques That Have Been Successfully Used To Treat & Get Rid of Anxiety & Panic For Good! It’s time to stop floundering and start learning real techniques and knowledge for turning your panic and anxiety into courage in the face of psychological demons. As a former, long-time anxiety… Read More »
Nowadays, people believe in avoiding the unfavorable situations that occur in their lives. They do so because they do not want to get into stressful conditions. There are situations which sometime make our life very complex. Such situations lead to nervousness. Many a times we see that people become nervous all of a sudden without… Read More »
There is really no difference between an anxiety attack and a panic attack in the psychology profession and the two are treated as interchangeable terms that describe one and the same thing. Nevertheless, the anxiety attack may be thought of as being a milder version of the panic attack. The main thing about an anxiety… Read More »