An uninterrupted sleep at night is a factor for a sound body. However, many do not obtain the required rest, thanks to stress and anxieties which in turn bring about anxiety sleep disorders. Keep reading to learn more… These days, quite a few people are afflicted by anxiety sleep problems. People affected by this sort… Read More »
We have heard about the consequences of pain killer overdose. We have also been told about the side effects of most over-the-counter pain killers such as liver damage, stomach ulcers and stomach bleeding. There are, however, a number of other dangers we should look out for when dealing with over-the-counter and even prescription pain killers.… Read More »
Is anxiety “un-Christian”?Many Christians believe the answer to this question is yes! Understandably, then, many Christians feel shame when they are anxious. They especially feel this shame when well-intentioned fellow believers dismiss or devalue anxiety with Christian platitudes and Bible verses.Rhett Smith, Licensed Marriage and Family Therapist, helps us understand anxiety in a new way.… Read More »
Sleep apnea solutions are everywhere and it is very important for those suffering from sleep apnea to know its treatments because this is a life threatening and life altering disorder. This disorder occurs when the airway of a sleeping person collapses, preventing air from entering in the lungs which causes the person to repeatedly stop… Read More »